It’s a long weekend here in Canada, as Monday is Victoria day. A good time for a quick update about the sugar list. Turns out though that...

The public interest in knowing what's in a bottle of rum remains high it seems. The Rum Revelations sugar list is a popular part of the...

New year, new sugar list additions. Let’s start with some of the good ones. Mount Gay Eclipse Navy Strength, Doorly’s 14, Equiano...

When looking back at my website activity I always wonder if I could have done more. I mean, this year I only wrote 16 articles. My goal...